Calculate Your BMI
Body mass index (BMI) can be determined using a BMI calculator, which requires only your height and weight. Your body mass index can be determined by entering your weight and height into a BMI calculator. After entering your information, the BMI calculator women and men will determine your body mass index and provide a BMI range.
Why BMI is so Important
BMI is significant since it quickly and easily assesses an individual's overall health based on weight and height. It can uncover weight-related health issues like obesity, diabetes, heart disease, and certain cancers.
What is Body Mass Index?
The body mass index is a metric used to assess overall body fat in both men and women of adult age. Weight in kilograms is divided by the square of one's height in meters to determine body mass index.
Understanding BMI Results
Underweight: BMI less than 18.5, Normal weight: BMI 18.5 to 24.9, Overweight: BMI 25 to 29.9, Obesity (Class 1): BMI 30 to 34.9, Obesity (Class 2): BMI 35 to 39.9, Extreme obesity (Class 3): BMI 40 or higher. It is simple to use and will give you accurate data in just two steps: Enter your height in feet and inches or in centimeters. Enter your weight in pounds or kilograms. Click the "Calculate" button to generate your BMI result. Find out what your Body Mass Index is with the help of our reliable BMI calculator, and take the first step towards improved health. With this knowledge, you can make positive changes to your diet and routine that will help you reach and keep your ideal weight.